Find the Right Aromatherapy Class for You
Four free classes. One path to real confidence with essential oils.
Whether you're brand new and just want to use oils safely, or you're ready to stop following recipes and start creating your own — there's a class for exactly where you are.
No experience needed. No pressure to buy anything. Just real aromatherapy education from a certified aromatherapist.
Free Aromatherapy Classes
On-demand. Choose one, choose all four — they're free.
Class 1: Aromatherapy for Beginners
Safety, Dilution & Your First Oils
Best for: Complete beginners who just got their first oils (or are about to)
The class to take before you use a single drop. Most safety mistakes happen because no one explains the basics clearly — this class fixes that in under an hour.
You'll learn:
- Correct dilution ratios for adults, teens, and sensitive skin (with a take-home dilution chart)
- The 5–6 oils actually worth starting with — and why
- Storage, shelf life, and patch testing
- The most common beginner mistakes (and how to avoid them)
Format: 30-minute live class · Free
Class 2: Essential Oils for Sleep & Anxiety
Calm Down and Actually Sleep, Naturally
Best for: Anyone whose brain won't shut off at night, or who feels wound up during the day
This is the #1 reason people come to aromatherapy in the first place — and the class with the most research behind it. You'll leave with a wind-down routine you can start using that same night.
You'll learn:
- Which oils have real research behind them for sleep and anxiety (lavender isn't the only one)
- How to build a bedtime routine using diffusers, roller blends, and pillow sprays
- Safe use if you're also using medication or managing a health condition
- A simple "reach for this, not that" guide for stress vs. sleep
Format: 30-minute live class · Free
Class 3: Non-Toxic Home
DIY Cleaning & Natural Living with Essential Oils
Best for: Anyone trying to reduce chemical cleaners and fragrance products at home
Swap the spray bottles under your sink for something you made yourself — without turning your kitchen into a chemistry lab.
You'll learn:
- Simple, effective DIY cleaning recipes (all-purpose spray, laundry, air freshener)
- Which oils are naturally antibacterial and best for cleaning
- What "natural" actually means on a label (and how to spot greenwashing)
- How to scent your home without synthetic fragrance
Format: 25-minute live class · Free
Class 4: The Chemistry of Essential Oils
The Science Behind The Scents
Best for: Those who love science and want to understand how essential oils actually work
I built this class based on my own study of essential oil chemistry. It's personally my favourite class to teach, and I hope you love it as much as I do.
You'll learn:
- Why the complexity found in a real essential oil can never be replicated in a lab — and why that's the whole point
- How essential oil molecules actually get into your body, from your skin all the way to your bloodstream
- The real difference between therapeutic-grade and food/fragrance-grade oils, and how to tell which one you're buying
- Why trace ingredients — sometimes just parts per million — can be the difference between a toxic oil and a therapeutic one
- What isomers are, and why two nearly identical oils (like Spearmint and Dill) can smell and behave in completely different ways
- What a chemotype is, and why the same plant grown in a different season or region isn't really the same oil
- The major compound families (monoterpenes, sesquiterpenes, phenols, esters, and more) and what each one actually does in your body
Format: 45-minute live class · Free
Ready to Go Beyond Recipes?
The Aromatherapy Blend Lab
Learn to formulate your own blends — not just follow someone else's
Best for: Anyone who's taken a free class (or already knows the basics) and is tired of copying recipes off Pinterest without understanding why they work.
Free classes teach you how to use aromatherapy safely. The Blend Lab teaches you to actually think like an aromatherapist — so you can walk into any situation (a headache, a stressful week, a kid with a cold) and build the right blend yourself, with confidence.
Inside the Blend Lab, you'll learn:
- The "oil families" framework — how scent categories work together (and clash)
- How to formulate roller blends, diffuser blends, and topical remedies from scratch
- A repeatable formulation process you'll use forever, not just a recipe box
- How to troubleshoot and adjust a blend that isn't working
- A personal reference library of your own custom-built recipes by the end
This is not another recipe PDF. It's a framework. Once you understand it, you'll never need to search "essential oil recipe for ___" again — you'll just build it.
Format: Self-paced video course + workbook
Are the aromatherapy classes really free?
Yes. All four live classes — Beginners, Sleep & Anxiety, Non-Toxic Home, and Kids & Family Wellness — are completely free to attend live or watch on-demand. There's no obligation to purchase anything.
Which aromatherapy class should I take first?
If you're new to essential oils, start with Aromatherapy for Beginners: Safety, Dilution & Your First Oils. It covers the safety fundamentals every other class assumes you already know.
Do I need to take the free classes before the Blend Lab?
It's strongly recommended. The Blend Lab is a hands-on formulation course that builds on the dilution and safety basics taught in the free Beginners class.
Can I take more than one free class?
Yes — you're welcome to register for as many of the four free classes as you'd like.
Are these classes suitable for complete beginners?
Yes. All four free classes are designed for people with no prior aromatherapy experience. No background knowledge is required.
Is this certification training?
No. These are educational workshops for personal use, not a professional aromatherapy certification program.
Pick a Class. Show Up. Start Using Oils With Confidence.
No pressure, no upsells during class — just real, usable aromatherapy education.
Pam LauzonHelping families create a healthier home and lifestyle with natural wellness solutions, education, and simple everyday support.
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Disclaimer: I am not a medical professional and cannot diagnose, treat or cure you of anything. When in doubt, consult your trusted healthcare provider.
